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- Tips to make healthy dessert smoothies
- Dessert smoothie recipes
Dessert smoothies that are actually healthy for you? Sweet! From treats to get your sugar fix to thought out recipes that pack lots of protein and nutrition without the calories for a weight loss diet, you’ll be sure to find a delightful smoothie treat to drink for breakfast or anytime of day.
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Tips to make healthy dessert smoothies
No really, you can have dessert smoothies that are actually good for your body. By substituting decadent ingredients with healthy versions that still give you the taste you’re looking for, you can have a dessert shake for breakfast without feeling guilty about it. Yum!
Healthier ingredient substitutions:
- Ice cream or frozen yogurt → Greek yogurt or banana
- Whole milk → skim milk, non-dairy alternatives like soy or almond
Dessert smoothie recipes
Vanilla milkshake smoothie
Add protein powder and walnuts for a protein shake that will charge you in the morning. (via Life a Little Brighter)
A paleo and Whole30 friendly smoothie that incorporates some spinach. (via Finished with Salt)
Orange creamsicle smoothie
A high vitamin-C drink that includes refreshing coconut water. (via Live Eat Learn)
Pina colada smoothie
Pineapples, coconut milk, and banana are all that are needed to make this yummy tropical treat that’s a perfect summer delight. (via Gather for Bread)
Can you really say “no” to this chocolate hazelnut smoothie? Learn how to make your own Nutella without much sugar or calories so this can be a go-to breakfast. (via Hungry Healthy Happy)
Especially great during the holidays, this smoothie with maple syrup that has the sweet aromas of ginger, cinnamon, and cloves. (via Celebrating Sweets)
Lemon cheesecake smoothie
You can’t go wrong with this super healthy dessert smoothie, with surprising ingredients like turmeric and apple cider vinegar.
(via A Virtual Vegan)