One thing we love about summer is mango season! Cutting open a fresh mango to devour the soft fruit flesh while the juicy sap runs down your arms has got to be the best way to enjoy the fruit.
Second best is a refreshing mango smoothie, of course!
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Recommended products & ingredients
- A reliable blender* to fulfill all your smoothie-making needs
- Drizzle some MCT oil* to add some good fats to your drink
- Chia seeds*,a super easy way to add some extra fiber to your smoothie
What fruit goes well with mango?
Mango can have a sweet, tart taste, which goes well with many other fruits including:
- Banana
- Berries
- Cherry
- Coconut
- Kiwi
- Melon
- Orange
- Peach
- Pineapple
In fact, feel free to combine multiple fruits together, as there are many great ways to enjoy mango in a delicious smoothie.
Toppings for mango smoothies
And for some extra oomph, here is a healthy assortment of ingredients you can add to your smoothie after it’s blended for extra nutrition and crunch:
- Pumpkin seeds*
- Chia seeds*
- Hemp seeds*
- Shredded coconut*
- Fresh fruit
How to make a mango smoothie
This vegan, dairy-free, all fruit frozen mango smoothie without banana recipe features three tart fruits that blend together nicely!
Ingredients:
- 2 cups frozen mango cubes
- 1 cup strawberries, sliced
- 1 kiwi, sliced
Instructions to make this strawberry mango kiwi smoothie:
- Step 1. If using fresh mango, peel and cube a whole mango at least one day before making smoothie. Put in freezer.
- Step 2. When you are ready to make your smoothie, remove stems on strawberries and slice.
- Step 3. Peel and slice a medium kiwi.
- Step 4. Add all ingredients in a blender.
- Step 5. Enjoy!
The frozen mangoes will help make your smoothie thick and cold. A regular mango will yield about 2 cups of frozen cubes.
If you don't want to wait for the mango to freeze, cube the fresh mango and throw it into your blender with everything else but add some frozen berries or ice cubes too.
If you prefer thinner smoothies, feel free to add a dairy or non-dairy milk* of your choice or coconut water*.
Thoroughly blend your ingredients by using a Nutribullet*, Vitamix*, , Ninja*, or other reliable blender to make your mango smoothie.
Add more calories to this smoothie by incorporating yogurt or Greek yogurt.
Fruity smoothie recipes
Strawberry
A mango banana strawberry smoothie with agave nectar and cranberry juice, which add extra layers of flavor. (via Mama Harris' Kitchen)
Banana
This one’s got intense mango flavor with fresh fruit and nectar. So yum! (via Dinner at the Zoo)
Raspberry
This mango smoothie with coconut milk complements the raspberry perfectly. (via Gather for Bread)
Cherry
Cherries have melatonin, which help you sleep, plus vitamins A, C, and other antioxidants to help boost your immune system. A great anti-inflammatory smoothie! (via The Pretty Bee)
Healthy smoothie recipes
Spinach
This mango smoothie with spinach is another tasty mango orange smoothie that’ll give you vitamin C. (via Simple Green Smoothies)
Kale
This green smoothie is packed with serious flavor thanks to ginger, peaches, lemons, and maple syrup too. (via Minimalist Baker)
Protein
This chocolate smoothie includes unique ingredients like sweet potato, turmeric, and pepper. (via Nutriciously)
Pregnancy
This healthy vegan mango smoothie with almond milk is super easy to make, and great as a protein smoothie too. (via Jar of Lemons)
Green
This avocado smoothie recipe includes cucumber, basil, and matcha green tea. (via Heavenlynn Healthy)
Other mango smoothie recipes
Smoothie bowl
This yummy smoothie bowl recipe is topped with a gluten-free chai spiced granola. (via Downshiftology)
Yogurt
The touch of honey and cinnamon in this recipe offer a unique-tasting smoothie. (via Ahead of Thyme)
Ice cream
Try this Indian mastani street food treat that's like a mango milkshake topped with nuts and fruit. (via Padhu's Kitchen)
RECIPE CARD
Frozen Mango Smoothie
A vegan, dairy-free, all fruit mango smoothie without banana recipe that features three tart fruits.
Ingredients
- 2 cups frozen mango cubes
- 1 cup strawberries sliced
- 1 kiwi sliced
Instructions
- If using fresh mango, peel and cube it at least one day before you make your smoothie. Put in freezer.
- When you are ready to make your smoothie, remove stems on strawberries and slice.
- Peel and slice a medium kiwi.
- Add all ingredients in a blender.
- Enjoy!
Notes
The frozen mangoes will help make your smoothie thick and cold. A regular mango will yield about 2 cups of frozen cubes.
If you choose to use fresh mango but don't want to wait for it to freeze, cube it and add to the blender with everything else but include frozen berries or ice cubes too.
If you prefer thinner smoothies, feel free to add a dairy or non-dairy milk of your choice or coconut water.
Make your mango smoothie in a Thermomix, Nutribullet, Vitamix, Ninja, or other reliable blender to thoroughly blend your ingredients.
Add more calories to this smoothie with yogurt or Greek yogurt.
Recommended Products
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Nutrition Information
Yield 1Amount Per Serving Calories 290Total Fat 2.1gSaturated Fat 0.3gCholesterol 0mgSodium 7mgCarbohydrates 71.6gFiber 10.4gSugar 59gProtein 4.6g
Conclusion
These mango smoothie recipes are sure to bring brightness to your day! Try these smoothies with mango to add some tropical joy to your mornings.
More Recipes to Try
See all quick smoothie recipes →
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