Mango Smoothies to Bring SUNSHINE to Your Day (+ Frozen Mango Recipe)

One thing we love about summer is mango season! Cutting open a fresh mango to devour the soft fruit flesh while the juicy sap runs down your arms has got to be the best way to enjoy the fruit. Second best is a refreshing mango smoothie, of course!

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via Minimalist Baker  |  The Pretty Bee  |  Dinner at the Zoo

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Recommendations

• A reliable this is a must if you’re a make-a-smoothie-everyday kind of person
• Drizzle a little of this to add some good fats to your drink
• Super easy way to add some extra fiber to your smoothie

What fruit goes well with mango?

Mango can have a sweet, tart taste, which goes well with many other fruits including:

• Banana
• Berries
• Cherry
• Coconut
• Kiwi
• Melon
• Orange
• Peach
• Pineapple

In fact, feel free to combine multiple fruits together, as there are many great ways to enjoy mango in a delicious smoothie.

Toppings for mango smoothies

And for some extra oomph, here is a healthy assortment of ingredients you can add to your smoothie after it’s blended for extra nutrition and crunch:

• Pumpkin seeds
• Chia seeds
• Hemp seeds
• Shredded coconut
• Fresh fruit

How to make a mango smoothie

This vegan, dairy-free, all fruit frozen mango smoothie without banana recipe features three tart fruits that blend together nicely, literally!

Ingredients:

• 2 cups frozen mango cubes
• 1 cup strawberries, sliced
• 1 kiwi, sliced

Instructions to make this strawberry mango kiwi smoothie:

• Step 1. If using fresh mango, peel and cube a whole mango at least one day before making smoothie. Put in freezer.
• Step 2. When you are ready to make your smoothie, remove stems on strawberries and slice.
• Step 3. Peel and slice a medium kiwi.
• Step 4. Add all ingredients in a blender.
• Step 5. Enjoy!

The frozen mangoes will help make your smoothie thick and cold. A regular mango will yield about 2 cups of frozen cubes. If you don’t want to wait for the mango to freeze, cube the fresh mango and throw it into your blender with everything else but add some frozen berries or ice cubes too.

If you prefer thinner smoothies, feel free to add a dairy or non-dairy milk of your choice or coconut water.

Thoroughly blend your ingredients by using a Nutribullet, Vitamix, Thermomix, Ninja, or other reliable blender to make your mango smoothie.

Add more calories to this smoothie by incorporating yogurt or Greek yogurt.

Fruity mango smoothie recipes

Mango strawberry smoothie

A mango banana strawberry smoothie with agave nectar and cranberry juice, which add extra layers of flavor. (via Mama Harris’ Kitchen)

Mango banana smoothie

This one’s got intense mango flavor with fresh fruit and nectar. So yum! (via Dinner at the Zoo)

Blueberry mango smoothie

Gotta love the look of this layered smoothie. (via Gimme Delicious)

Mango raspberry smoothie

This mango smoothie with coconut milk complements the raspberry perfectly. (via Gather for Bread)

Mango cherry smoothie

Cherries have melatonin, which help you sleep, plus vitamins A, C, and other antioxidants to help boost your immune system. A great anti-inflammatory smoothie! (via The Pretty Bee)

Mango pineapple smoothie

A mango orange smoothie, with pineapple for some tropical flair. (via Natasha’s Kitchen)

Mango peach smoothie

A great smoothie for kids with a little vanilla extract. (via Momables)

Healthy mango smoothies

Mango spinach smoothie

This mango smoothie with spinach is another tasty mango orange smoothie that’ll give you vitamin C. (via Simple Green Smoothies)

Mango kale smoothie

This green mango smoothie is packed with serious flavor thanks to ginger, peaches, lemons, and maple syrup too. (via Minimalist Baker)

Mango avocado smoothie

This creamy smoothie without yogurt is packed with healthy fats. (via Meaningful Eats)

Mango protein smoothie

This healthy vegan mango smoothie with almond milk is super easy to make, and great as a pregnancy smoothie too. (via Jar of Lemons)

Mango smoothie with yogurt

The touch of honey and cinnamon in this recipe offer a unique-tasting smoothie. (via Ahead of Thyme)

Mango smoothie bowl

This yummy smoothie bowl recipe is topped with a gluten-free chai spiced granola. (via Downshiftology)

These mango smoothie recipes are sure to bring brightness to your day! Try these smoothies with mango to add some tropical joy to your mornings.

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