Best Blueberry Smoothie Recipes

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Are blueberry smoothies good for you?

Don’t let their tiny size fool you: blueberries are chock-full of vitamins, minerals, and other stuff your body craves.

According to the Cleveland Clinic, studies have shown that blueberries can help your body fight off cancer, aging, cancer, and damage to your DNA. Here’s how they do it:

• Antioxidants: Create a protective barrier around your cells to prevent damage
• Vitamin C: Boosts your immunity system
• Vitamin K: Promotes healthy blood clotting
• Manganese: Builds healthier bones and muscle strength
• Soluble fiber: Clean your gut to help cut down your cholesterol

Blueberry smoothie benefits

Blueberries provide a bunch of nutrients and are a great source of fiber, which can help you body do all of the following:

• Reduce cholesterol
• Lower risk of heart disease
• Manage blood sugar
• Reduce blood pressure
• Fortify various other body functions

What fruits go well with blueberries?

Blueberries are a super versatile fruit that go well with other types of berries and a variety of other fruits:

• Strawberries
• Raspberries
• Blackberries
• Banana
• Lemon
• Peach
• Kiwi
• Pears
• Pineapples

Blueberry Smoothie Recipes

Strawberry

A red, white, and blue shake with strawberry, banana, and blueberry layers. (via Tara’s Multicultural Table)

Lemon

This recipe includes juice of a fresh lemon as well as lemon yogurt and kiwi too. (via The Beach House Kitchen)

Banana

This one’s got blackberries and cauliflower too. (via Eat with Clarity)

With Greek yogurt

With fresh blueberries and orange juice. (via Chocolates and Chai)

Apple

With chia seeds and broccoli for extra protein and fiber. (via Nourish Plate)

With almond milk

A tropical smoothie with pineapple, avocado, and coconut water. (via Culinary Butterfly)

Mango

This peach smoothie with yogurt has a handful of greens too. (via Rachel Schultz)

For weight loss

This high protein, fiber-rich smoothie is full of healthy fats but low in sugar with Greek yogurt, flax seed, almond nut butter, and basil. (via Eating Bird Food)

Milkshake

A cheesecake milkshake with vanilla ice cream, whipped cream, and graham cracker crumbs. (via Just So Tasty)

Chocolate

The smoothie base includes an assortment of nuts: pecans, walnuts, cashews, and almonds. (via My Berry Forest)

Spinach

This oatmeal breakfast smoothie includes matcha green tea as well. (via As Easy as Apple Pie)

Kale

With beets, apples, and coconut water. (via Tri-Wellness)

Protein

This beautiful green smoothie packs protein from flax seeds, nut butter, and protein powder. (via Bites of Wellness)

Peanut butter

A vegan smoothie that has a shot of espresso. (via Marie Reginato)

Pumpkin pie

Complete with pumpkin puree, molasses, and cinnamon. (via Danielle Omar)

Avocado

This quick smoothie bowl recipe includes strawberries, spinach, carrots, nuts, hemp hearts, and lime. (via 5 Minutes for Mom)

Cherry berry

Throw mixed berries (like strawberries, blueberries, blackberries, and/or raspberries) and cherries together to make this sweet treat, topped with homemade coconut topping and orange zest. (via Healthy World Cuisine)

Without yogurt

This breakfast smoothie has oats, almond, and honey. (via What the Fork)

With coconut milk

This Thai zinger smoothie includes ginger, lime, and a small jalapeno. (via Zen and Spice)

Green

Another smoothie with spinach, but this time with tahini. (via Walder Wellness)

More Recipes to Try

See all smoothie recipes →