Best Peach Smoothie Recipes

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Peach smoothie benefits

WedMD explains why peaches are awesome for your body, and we totally concur!

• Low in fat
• Low in calories
• Vitamin C: your body needs this to fight off infections
• Vitamin A, iron, zinc: All boost your immune system
• Potassium: Helps your body regulate blood pressure and heart rate

What fruits mix well with peaches?

Peaches are a delicious blend of tart and sweet, so they can pair well with sweet fruits to great a balanced flavor or with other tart fruits to create flavors that pop:

• Strawberries
• Mangos
• Blueberries
• Papayas
• Pineapple
• Cherries
• Blackberries
• Apricots
• Nectarines

Do you peel peaches for smoothies?

You don't have to, but it's totally up to personal preference. The nice thing about keeping fruit skins on is that they add fiber and nutrients. A high-quality blender should break down the skin enough that it isn’t a distracting part of your smoothie.

Peach Smoothie Recipes

Strawberry

This triple layered smoothie includes peach, strawberry, zucchini and hemp seeds. (via Vegan Yack Attack)

Mango

A creamy lassi drink with a bit of cardamom and salt. (via Happy and Harried)

Green

This smoothie with spinach also contains kiwi and coconut milk. (via Happy Healthy Mama)

Banana

This creamy smoothie includes some refreshing zest of lime. (via Evolving Table)

Cobbler

This no banana peach smoothie without yogurt includes dates, cauliflower, cashews, and maca powder instead. (via Spabettie)

Blueberry

This smoothie bowl recipe has blueberries, Greek yogurt, chia, and flax seeds. (via A Cedar Spoon)

Pineapple

A frosty tropical smoothie with coconut milk and shredded coconut. (via The Pretty Bee)

Protein

With the addition of pecans too. (via Clean Cooking Caitlin)

Apple

There’s applesauce, cinnamon, and nutmeg in this yogurt smoothie. (via 3 Yummy Tummies)

Orange

A ginger smoothie with flaxseed for an extra boost of vitamins and fiber. (via Jessica Gavin)

Watermelon

A cooling smoothie during hot summer days. (via Kitchen Concoctions)

Raspberry

The secret ingredient in this refreshing smoothie is matcha green tea. (via The Busy Baker)

Carrot

A sunrise breakfast smoothie with fruits, veggies, and dairy. (via Primavera Kitchen)

Cherry

This recipe includes goji berries too. (via Sweet Peas and Saffron)

Avocado

A green smoothie with kale, chia seeds, cinnamon, fruit juice and milk. (via Wife Mama Foodie)

Vegan

Looking for a smoothie without yogurt? Try this creamy smoothie with almond butter, coconut milk, and cinnamon. (via Maple and Thyme)

For weight loss

This spinach smoothie with almond milk has berries and ginger. (via I Live for Greens)

Ice cream

This sweet vanilla shake gets its fizziness from ginger ale. (via Taste of Home)

Milkshake

Fresh peaches sprinkled with Himalayan salt top this chocolate smoothie. (via With Food and Love)

More Recipes to Try

See all recipes for smoothies →