kale smoothie in glass milk bottle

Easy Kale Smoothie

A fruity, dairy-free vegan kale smoothie without banana. Great for your skin and also great in flavor. A tasty smoothie for kids to enjoy, no matter how picky they are.
Course Breakfast, Smoothies, Snack
Cuisine American
Keyword kale banana smoothie, kale spinach smoothie, tropical kale smoothie, vegan kale smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 244 kcal
Author munchmunchyum


  • 1 cup spinach
  • 1 cup kale chopped
  • 1 cup mango or pineapple chunks
  • 1 frozen banana sliced
  • 1 cup coconut water


  1. Peel and cut fruits.
  2. Add all ingredients to a blender and blend well.
  3. Enjoy!