11 LOW-KEY Low Carb Smoothies (Keto-Friendly)

    11 LOW-KEY Low Carb Smoothies (Keto-Friendly)

    Keto smoothies may seem like an oxymoron when you think about it. Fruits are an integral part of most smoothies, but people on low-carb keto diets tend to avoid fruits of their high sugar and carb contents. But, if you like getting your smoothie fix on, don’t fear,...
    13 SCRUMPTIOUS Keto Mug Cake Recipes (Quick & Easy)

    13 SCRUMPTIOUS Keto Mug Cake Recipes (Quick & Easy)

    What’s the easiest and quickest way to satisfy your sweet tooth on the keto diet? Why, a keto cake in a mug, of course! These delicious keto dessert treats are as simple as adding a few ingredients to a mug and popping them in a microwave. These keto mug cakes will...
    6 Keto Coffee Recipes to TAKE BACK YOUR MORNINGS

    6 Keto Coffee Recipes to TAKE BACK YOUR MORNINGS

    Is coffee okay on the keto diet? The answer: heck yes! Keto coffee, sometimes also called bulletproof coffee, fatty coffee, or butter coffee, combines two main ingredients that you normally wouldn’t think to mix together: butter or oil, and coffee. Apparently they...